Need Help with Minecraft Permissions Plugin..T_T

I just got a Multiplayer Server going....And im having trouble using most commands..like setspawn sethome etc..

Im just curious what i put under admin permissions so i can use all commands...

What do i put between ' '???


Admins:
default: false
info:
prefix: ''
suffix: ''
build: true
inheritance:
permissions:
- '*' <--------What to put here???

Pretty sure ive already seen this thread.
or is that just me?

try to /help in the minecraft server log. those commands are supposed to work