Sleepy TimeAren't you just freaking tired of having to wake up early and then being a half-dead brainless zombie? sleepyti.me bedtime calculator use that, I'm using it in combination with Sleep Timer for my iPhone right now, I wake up w/o being tired at all. TRY IT!
Interesting theory. I never thought about the disruption of REM and sleep cycles. Thanks for the share.
Originally Posted by youtro Nah.. will never work for me it takes me about 40 minutes minimum every time :| fap